How to Conduct An Inner Dialectic

Explore and deconstruct your personal narratives to live a more empowered story — and protect yourself from deception.

People tend to do things that cause harm or keep them stuck in cycles of frustration because (1) the harmful behavior also serves them on some level, and denial of the harm seems easier at any given moment than taking on the temporary discomfort of fixing the problem, or (2) they sincerely don’t know any other way to go about what they are actually trying to do.